Elite Classes

 

Click here to reserve your spot in class!

 

Bootcamp: This 1 hour long class will get you moving and push you to your fitness limits. Our goal is to give you an intense workout and to make sure we never get boring or repetitive to keep you coming back for more and keep you open to new ideas.

  • Drop In: $10

WOD: This is our Workout Of the Day. We offer this for anyone who would like to come into the gym and have a workout that is going to push them and is well thought out and organized by one of our certified trainers. This is a cross training program that has an emphasis on strength, core, and cardio.

  • Drop In: $10

Fast Fit: A 45 minute class designed to hit all major muscle groups. It is a station to station based class in order to get clients in and out during their childs game or training session.

  • Drop In: $10

Speed and Agility: This class is available to athletes of all ages and skill level. It is designed to improve footwork, speed, and agility. All things that are vital to any athlete’s success.

  • Drop In: $15

Lifting 101: This class is available to all athletes over the age of 10. It is designed to teach the athlete the basic form of different lifts and how to get the most out of each training session.

  • Drop In: $15

Women in Weights: This class is available to all women over the age of 18 who would like a more personal gym session with workouts designed with their specific needs in mind.

  • Drop In: $15

Strength and Conditioning: An hour long class that focuses on building fundamental strength base and different types of conditioning, great class for all ages.

  • Drop In: $15

Basketball 101: All the basics of Basketball with Speed and Agility mixed in. For Beginners.

  • Drop In: $15

Basketball 202: Intermediate level basketball players looking to improve on their skills and agility.Offered as a semi private. Not offerend in class packages.

  • Drop In: $25

Basketball 303: Advanced level basketball players looking for a challenging class to take their skills to the next level. Offered as a semi private. Not offerend in class packages.

  • Drop In: $25

Semi Private Training: One on One Training in a Group Setting. Please email bre.elitefit@gmail.com for more information or to set up a time to come in.